What is ADHD?
What is Attention Deficit Hyperactivity Disorder?
ADHD is a neuropsychological disorder characterized by inattention and/or hyperactivity and impulsive behavior that impacts an individual's ability to perform daily tasks.
Symptoms and signs of ADHD in childhood include:
- Easily distracted
- Does not complete tasks
- Doesn't appear to be listening
- Careless mistakes
- Problems organizing
- Doesn't sit still
- Often loses things
- Squirms and fidgets
- Restlessness
- Talks excessively
- Blurts out answers
- Has trouble waiting their turn
- Interrupting others
Symptoms and signs of ADHD in adults include:
- Forgetfulness
- Anxiety
- Low self-esteem
- Trouble controlling anger
- Impulsiveness
- Lack of organization
- Substance abuse or addiction
- Procrastination
- Easily frustrated
- Depression
- Mood swings
- Relationship problems
Treatment Options
Psychotherapy
Certain types of therapy, including CBT, social skills training, and family therapy can help improve symptoms of ADHD.
Medication
Both stimulant and non-stimulant medications may be used to treat ADHD.
Lifestyle Changes
Lifestyles changes around diet and exercise can also help improve symptoms of ADHD.
Support Groups
Some people with ADHD may find it helpful to attend a support group with others also diagnosed with ADHD.